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Farewell working pressures

Farewell working pressures

The current era is the era of globalization, which has changed many concepts, including the concept of work and requirements, methods and has led to increased pressure at work, which are subject to the employee

              Love your work: It is very important that the employee is satisfied with his work and loves the work to be able to complete its functions without pressure or tension. - Lift the regulation slogan cause a lack of organizational tasks according to their importance for the employee nervously because it is abundant Satohm delay at the end . Begin to perform tasks according to their priority! - People who manage your time : Select the time period that must be taken for each task This would also assist in the organization of work. - Do not ignore breaks: it is useful to Terta for a few minutes between tasks assigned to you , it is preferable that it is a little walk would improve your circulation will return to you what the activity and relieves stress. - Play music : Numerous studies confirm the importance of music to get rid of tension and feel comfortable , if you do not you choose music as medicine for the pressure of work ? - Order your desktop : Dispose of paper that will not need it later and Almlvattalmanmh disposed above the other because of the lack of understanding will increase your stress , even if you notice a direct impact on your mood. - Provides your body with sugar: You do not think a lot of sugar, but a healthy snack taste sweet relieve your stress, as it would reduce the level of sugar at a normal level.

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